Four Seasons Resort The Nam Hai invites guests to embark on a transformative year of wellness, offering monthly programs designed to nurture body, mind, and spirit through personalized consultations, innovative therapies, and profound rituals.
Anchored by the award-winning Heart of the Earth Spa, inspired by Zen master Thich Nhat Hanh, this serene retreat by a lotus-filled lagoon promises introspection and renewal under the guidance of Wellness Manager Dr. Sudha Nair.
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The year unfolds with expert-led initiatives:
- January focuses on detox and energy alignment with Chi Nei Tsang massage, Reiki, and herbal therapies.
- February introduces emotional cleansing through the Andreas Method and Sound Healing.
- March emphasizes revitalization with Dien Chan facial reflexology and a retreat for deep restorative sleep.
- April offers soul connection with psychic readings, candle rituals, and amethyst spa treatments.
- May builds resilience with Shaolin-inspired workshops and meditation sessions.
- June addresses emotional release and trauma through Sufi-inspired therapies and a Reawaken Retreat.
- July explores personal transformation with life coaching and deep tissue bodywork.
- August focuses on body alignment with Wheel Yoga for spinal health.
- September celebrates beauty with anti-aging retreats and facial acupuncture.
- October prioritizes mental health with mindfulness, Mandala meditation, and wellness screenings.
- November harmonizes with sound therapy and eco-inspired spa rituals.
- December rounds out the year with antigravity yoga, naturopathy consultations, and plans for future well-being.
For reservations or more details, contact +84 234 394 0000 or visit the Resort’s website.
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