In celebration of World Sleep Day on March 14, 2025, Four Seasons Resort The Nam Hai invites guests to experience the power of deep rest through expert-led therapies and soothing rituals.
Nestled along Vietnam’s central coast, this serene retreat blends holistic wellness with tranquil surroundings, offering the ultimate restorative escape.
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Recharge Your Sleep
The full-day Charge Your Sleep program helps reset the body’s rhythms for deeper, more rejuvenating rest. It begins with an Oligoscan wellness screening to assess mineral levels, followed by a Yoga Nidra session that induces conscious relaxation.
Guests then unwind with Deep Peace Bodywork, a gentle therapy that releases tension and calms the mind. A curated wellness gift ensures the benefits extend beyond their stay.
Visiting Master Alex Scrimgeour
From March 7 to 25, renowned Traditional Chinese Medicine expert Alex Scrimgeour brings holistic sleep therapies to the resort. His treatments include Dien Chan Facial Reflexology to balance energy,
Acupuncture Sessions for stress relief, and the Five Jewels Massage, which soothes reflex points in the hands, feet, and face to promote restful sleep.
Immersive Sleep Amenities
At Four Seasons Resort The Nam Hai, rest is an art. Thoughtfully designed villas, personalized aromatherapy, and night-time rituals create the perfect sleep sanctuary. The signature Four Seasons Bed combines hybrid innerspring and memory foam for unmatched comfort.
Guests can customize their space with in-villa aromatherapy blends like Detox (peppermint, eucalyptus, lemongrass), Nourish (lavender, mandarin), and Energize (ginger, camphor).
Luxurious In-Villa Bathing Ceremonies enhance relaxation with infusions like Stability (vetiver, sandalwood, chamomile) and Creativity (geranium, frankincense). A bedtime tea ritual, featuring award-winning Madam Vietnam honey-fruited tea or jasmine-scented Lotus green tea, signals the body to unwind.
At The Nam Hai, sleep is sacred—every detail is designed to foster deep rest and renewal.
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